Blog | Frunutta

How to Avoid the Groggy Feeling After Taking a Sleeping Pill

The inability to get to sleep or sleep well at night is a very common problem in our society today. It can be caused by stress, jet lag, a health condition, the medications you take, or even the amount of coffee you drink. Not getting enough sleep can lead you to feeling sluggish, irritated, and even make you feel unhappy. Therefore, we find that many doctors and patients resort to sleeping pills to help combat their poor sleeping patterns. While this can work for some people, a large percentage of people who take sleeping pills will still get that groggy feeling the next morning.

By Frunutta AdviceJuly 04, 2019

Does the Lactose in Frunutta Vitamins Pose a Problem for My Lactose Intolerance?

When we created our Frunutta tablets, we had to consider how to make them dissolve. We had to use the safest ingredients in doing so; hence we chose the natural ingredient lactose sugar as opposed to other sugars such as sorbitol, sucrose, fructose, maltose, maltodextrin or other choices like mannitol, which is hard on the kidneys. We also chose lactose as a natural sweetener since it does not crystalize like other sweetener options under your tongue. Now, since lactose intolerance is very common nowadays, this ingredient has got a bad rep and we want to set the record straight on if the lactose in Frunutta will pose a problem for people with lactose intolerance.

By Frunutta AdviceJune 27, 2019

Can Zinc Help with Acne?

If you suffer from acne, you’ve experienced blocked or clogged pores that have led to unsightly red bumps or blackheads on your skin. While most prevalent in teenagers, there are many adults who still deal with acne problems in their later years. Researches are establishing a firmer link between low zinc levels to acne. Since acne can be caused by changes in hormone levels, bacteria, oils, and more, deficiency in this vitamin is thought to have a negative effect on a person’s skin. Learn more on our blog.

By Frunutta AdviceJune 20, 2019

Can Vitamin D Help with Acne?

Researches are establishing a firmer link between vitamin D deficiency to acne. Since acne can be caused by changes in hormone levels, bacteria, oils, and more, deficiency in vitamin D is thought to have a negative effect on a person’s skin. Find out if vitamin D can help cure your acne symptoms in this article.

By Frunutta AdviceJune 13, 2019

Why Personalized Vitamins May Not Be Your Best Option

Companies are popping up everywhere promising to curate your own personalized vitamin regimen. This new craze has many people excited about vitamins again because you feel confident that you are taking what your body needs. But is that really the case? In this article, we cover both the pros and the cons of personalized vitamins, so you can decide for yourself what is best for your body.

By Frunutta AdviceMay 30, 2019

What is GABA & Why Should I Take It?

GABA is one of our newest products here at Frunutta. We added it to our lineup of vitamins because of increasing demand. This is not surprising when you find out what it is and how it helps you stay healthy! This tiny tablet that could replace your craving for a glass of wine after a long, stressful day. Learn more about GABA on our blog.

By Frunutta AdviceMay 23, 2019

Why Frunutta Vitamins Are Better Than Other Vitamins

The best way to get your vitamins is of course via a healthy diet and proper nourishment. But if you fall into the group of people that are deficient and it is out of your control, you have to resort to taking vitamins. For you, we have a few very clear reasons why Frunutta vitamins are a better option than other vitamins. This blog explains the five most popular reasons people make the switch to Frunutta.

By Frunutta AdviceMay 16, 2019

The Natural, Over-the-Counter Energy Booster

If you are a college student, you are probably crashing on finals. After a long day of classes, group projects, and other commitments, it is rough to try to stay awake and study. Your eyes are open, but you’re reading the same sentence 3 times and still have no idea what you just read. We get it!

Most students resort to energy drinks or worse prescription drugs, like Adderall, to keep grinding. But what if we told you there was a healthier, safer and cheaper option out there?

By Frunutta AdviceMay 09, 2019

A Cheaper Alternative to IV Vitamin Drips

People have been talking about intravenous (IV) vitamin drip treatments as a speedy hangover cure for a few years now. But as more wellness insiders and medicine pioneers are starting to adopt this quick, intravenous method of taking your nutrients, the IV vitamin drip has become even more popular. IV drips may be a growing trend, but should you look into making them a part of your wellness routine? Find out on our blog.

By Frunutta AdviceMay 02, 2019

What Vitamins Are Best for Kids?

All parents want the best for their kids. But it can be overwhelming when every company markets their gummy bear vitamin or kids multi-vitamin as the only thing you need. With so many choices on the market, how do you pick the best option for your kids? Our blog explains what most kids should have daily and how to determine what your child should consume based on his or her diet.

By Frunutta AdviceApril 25, 2019