Blog | Frunutta

Why Americans Need Multivitamins Now More Than Ever

Most of the vitamins and nutrients we need to live our best lives are found in the foods we eat every day – or the foods we’re supposed to eat. Medical professionals call these items superfoods: nutrients that help us achieve optimum health and prevent chronic diseases, delivered on our plates in tasty bites. Think berries, beans and broccoli, oats and eggs, salmon, spinach and sweet potatoes, and more. But if your busy lifestyle, picky-eating kids, or medical conditions stop you from enjoying the health benefits of these superfoods, you may need a daily multivitamin.

By Frunutta AdviceAugust 29, 2019

A New, Pre-Workout Supplement with PURE BOOST without the Crash

You just finished a productive, busy day at work. Next on the weekday agenda? A trip to the gym – because you vowed you wouldn’t leave work just to lie on the sofa all evening. Too bad your body doesn’t seem to agree. What you need is a pre-workout supplement that provides a pure boost of energy – without the crash. Here is your answer.

By Frunutta AdviceAugust 22, 2019

What is the Difference Between a Vitamin K2 MK-4 and MK-7 Form?

Vitamin K2 is a type of Vitamin K typically found in animals and fermented foods. Also known as menaquinone, Vitamin K2 is associated with several health benefits and cardiovascular benefits. Vitamin K2 is also divided into several subtypes – the most popular side chains are MK-4 and MK-7. Let’s discuss the difference between MK-4 and MK-7 and create a strategy for adding Vitamin K2 to your diet.

By Frunutta AdviceAugust 15, 2019

How to Keep Your Calcium Levels Up

When most people think of calcium deficiency, the top things that come to mind are osteoporosis and bone fractures. But your body uses calcium daily in nail, teeth, bone, and heart functions. All of that needs to be replenished, or you’ll deplete calcium levels from your teeth and bones. Learn how to keep your calcium levels up and what your options are.

By Frunutta AdviceAugust 08, 2019

When is the Best Time to Take Vitamin D Supplements?

Americans are suffering from Vitamin D deficiencies – more than 40 percent of the population, according to recent studies. We all need different amounts of Vitamin D. It all depends on how deficient you are and how your body absorbs the vitamin D. That being said, this blog explains when is the best time to take your vitamin D.

By Frunutta AdviceAugust 01, 2019

Can Vitamin C Defend Against Asthma Attacks?

You likely know the importance of Vitamin C’s role on the immune system. Did you know that a daily dose of vitamin C may help improve the quality of life for millions of Americans suffering from asthma attacks?* Find out more on our blog.

By Frunutta AdviceJuly 25, 2019

A Quick Guide to Treating Your Iron Deficiency

Iron is a mineral that our body needs to perform many of its functions such as transportation of oxygen by the red blood cells, fighting off infections in infants, children, women, and men, improvement in muscle function and recovery, and improved memory, focus and ability to learn. It is incredibly important to watch your iron levels and make sure you are not deficient. If you are deficient, this quick guide will give you all the information you need to treat your iron deficiency.

By Frunutta AdviceJuly 18, 2019

Should I Be Taking "Organic" Vitamins?

The vitamin industry is booming, and there are hundreds of vitamins on the shelves for you. As they fight for your attention, vitamin companies will say anything to catch your eye. Since most of us are trained to look for the “organic” label on foods we eat, we tend to pay special attention to the “organic” vitamins as well. But is that the right way to judge your vitamin? Not all vitamins are created equal!

By Frunutta AdviceJuly 11, 2019

How to Avoid the Groggy Feeling After Taking a Sleeping Pill

The inability to get to sleep or sleep well at night is a very common problem in our society today. It can be caused by stress, jet lag, a health condition, the medications you take, or even the amount of coffee you drink. Not getting enough sleep can lead you to feeling sluggish, irritated, and even make you feel unhappy. Therefore, we find that many doctors and patients resort to sleeping pills to help combat their poor sleeping patterns. While this can work for some people, a large percentage of people who take sleeping pills will still get that groggy feeling the next morning.

By Frunutta AdviceJuly 04, 2019

Does the Lactose in Frunutta Vitamins Pose a Problem for My Lactose Intolerance?

When we created our Frunutta tablets, we had to consider how to make them dissolve. We had to use the safest ingredients in doing so; hence we chose the natural ingredient lactose sugar as opposed to other sugars such as sorbitol, sucrose, fructose, maltose, maltodextrin or other choices like mannitol, which is hard on the kidneys. We also chose lactose as a natural sweetener since it does not crystalize like other sweetener options under your tongue. Now, since lactose intolerance is very common nowadays, this ingredient has got a bad rep and we want to set the record straight on if the lactose in Frunutta will pose a problem for people with lactose intolerance.

By Frunutta AdviceJune 27, 2019