Most of the vitamins and nutrients we need to live our best lives are found in the foods we eat every day – or the foods we’re supposed to eat. Medical professionals call these items superfoods: nutrients that help us achieve optimum health and prevent chronic diseases, delivered on our plates in tasty bites. Think berries, beans and broccoli, oats and eggs, salmon, spinach and sweet potatoes, and more. But if your busy lifestyle, picky-eating kids, or medical conditions stop you from enjoying the health benefits of these superfoods, you may need a daily multivitamin.
Example brand tagline.