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Is Stevia Good For You?
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Stevia is part of the sunflower family and is a bushy plant with 150 different species. Originally from Brazil and Paraguay, it is now grown in a multitude of countries including Japan and China. Stevia is an intensely sweet-tasting plant that has been used to sweeten beverages like tea since the 16th century.
Stevia is considered to have zero calories. There are major health benefits from this true wonder of nature that we shall discuss below.
