No matter what our age, skincare is an important part of your daily regimen. When you’re in your teens, acne is your biggest nightmare. As you age, wrinkles start to take over that daily motivation to revitalize and rejuvenate your skin. You’ve tried anything that promises to heal and hydrate; from face masks and scrubs to daily moisturizers and creams. But there is one thing you may not have considered yet: vitamins. What if we told you that vitamins can be a great factor in your daily skincare routine, as well?

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Vitamins and minerals are vital to the growth and development of children of all ages. From calcium and Vitamin D to iron and B12, these nutrients help kids get moving in the morning, focus and thrive all day at school, and sleep soundly at night.

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Vitamin B12 may assist with prevention of dementia in elderly. A study in the American Academy of Neurology monitored 107 patients over 61 years of age for 5 years showing greater rate of atrophy on MRI studies in subjects that were B12 deficient vs. controls. Vitamin B12 appears to be crucial for a well-functioning brain and nervous system. The study concluded that “Low vitamin B₁₂ status should be further investigated as a modifiable cause of brain atrophy and of likely subsequent cognitive impairment in the elderly”.

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Vitamins can be a very intimidating hill to climb. It is so hard to know which vitamin is right for you and what your body may need more of. Most of the population probably is not even aware of the number of vitamins there are. We are with you! Many people in the US are becoming more health conscious and we are all doing our best to try to boost our immune systems and stay healthy during these uncertain times. Frunutta has your back! We curated a collection of supplements from our line that we like to call the survival pack. Now you can start your supplement collection off on the right foot.

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Frunutta is a market disruptor, our mission is to provide consumers with a vitamin tablet that does away with all the additives, preservatives, and dyes. Many of these unnecessary ingredients are used in the industry to make vitamins esthetically appealing, sweet like candy, resistant to stomach acids (because they are swallowed), nicer smelling, etc. Frunutta concentrates on what is truly important for your health and worked hard to provide you with, what we feel is the best vitamin on the market today. However, many of you have asked some important questions that we wish to answer here today.  

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There is a debate about the best time of day to take Vitamin D3 – there is some research that suggests Vitamin D3 may negatively impact your sleep. Until further research is available, we recommend you consume your Vitamin D3 supplements first thing in the morning. Make it part of your morning ritual. It is easier than having to remember to take them later in your busy day.

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Zinc is a mineral that is very important to the immune system. It is believed that zinc helps the different types of white blood cells fight off infections better. Some studies have found that zinc helps lower the duration and the number of viral colds, which are part of the coronavirus family

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Zinc 5mg + Vitamin C is a mineral that is very important to the immune system. It is believed that zinc helps the different types of white blood cells fight off infections better. Some studies have found that zinc helps lower the duration and the number of viral colds, which are part of the coronavirus family. It is believed that the upper limit of daily intake is at 40mg/day and the lower limit is at 5mg/day. It appears that zinc and vitamin C have a synergistic effect on the immune response.

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One of the biggest issues with Covid-19 infection is its pulmonary side effects and severe pulmonary edema causing need for ventilator support. Research has begun to show that this inflammatory response is more to do with the bodies over recruitment of inflammatory white blood cells than the viral load. It appears that vitamin D3 plays an important role in suppressing and controlling this overdrive of the immune system and slowing the pulmonary issues in patients with normal D3 levels. *

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Northwestern University researchers were able to complete a statistical analysis of patients from countries across the globe that have been hit hardest by the Covid-19 infection. Their research appears to show a direct relationship between Vitamin D3 deficiency and Covid-19 mortality rates. “…it is important for people to know that vitamin D deficiency might play a role in mortality…”.

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