Traveling can be one of the most liberating experiences, but also one of the most stressful. Busy airports, long travel days, and new environments can put a real strain on your body and overall health.
To ensure you make it to your destination safely, here are 3 essential vitamins to take with you on vacation.
No matter what our age, skincare is an important part of your daily regimen. When you’re in your teens, acne is your biggest nightmare. As you age, wrinkles start to take over that daily motivation to revitalize and rejuvenate your skin. You’ve tried anything that promises to heal and hydrate; from face masks and scrubs to daily moisturizers and creams. But there is one thing you may not have considered yet: vitamins. What if we told you that vitamins can be a great factor in your daily skincare routine, as well?
You likely know the importance of Vitamin C’s role on the immune system. Did you know that a daily dose of vitamin C may help improve the quality of life for millions of Americans suffering from asthma attacks?* Find out more on our blog.