Blog | Frunutta

WHICH B12 IS BEST FOR YOUR NEEDS?

The problem with any oral vitamin B12 is that it must be swallowed. Now, whether you chew, drink or swallow your vitamin the biggest issue is that the vitamin must survive the stomach acids and then the pancreatic fluids introduced in the small intestine, get absorbed by the intestine, and finally survive the liver-bypass metabolism that all food must go through when swallowed. After which, only a fraction of that vitamin survives and enters your blood stream. If all of that was not bad enough, B12 must be bound to a protein called Intrinsic Factor (IF) to do any of that, which as we get older the body makes less and less of it. With all that came the popularity of expensive B12 injections.

By Frunutta AdviceOctober 16, 2020

Frunutta: Why our Iron dose is so low?

We learned that to get the iron supplements in your body you must be able to absorb it first without all the gastrointestinal side effects. Hence the route of absorption of any vitamin or supplement into our system is of the outmost importance. Frunutta vitamins are meant to be taken under the tongue to absorb directly into the blood stream without additives and preservatives, just pure goodness! Avoiding all the nasty side effects of the typical iron supplements on the stomach and intestinal tract.

By Frunutta AdviceOctober 02, 2020

Frunutta: GABA Wish AWAY Your Stress, Insomnia and Anxiety?

After a stress filled, hectic day all I can ask for is to wind down and relax. I’m sure it is safe to say we wish we could leave our worries at the door and let our minds shut down for a night at home. Daily stress and anxiety can be overwhelming as it is hard to shut off a busy mind. Unfortunately, a nightly glass of wine comes with a price as extra sugar, calories, and the possible headache just isn’t quite worth it. So, what’s the solution? GABA can help reduce anxiety and improve mood without the extra calories and sugar. If a calmed mind is that you long for, Frunutta’s GABA can be the right supplement for you

By Frunutta AdviceSeptember 18, 2020

Frunutta: Is there a role for Melatonin in fight against Covid-19?

Moreover, melatonin has anti-viral actions against viruses other than COVID-19.” Hence there may be a possible advantage in taking melatonin not just for improved sleep but to protect against Covid-19 infection and its harmful effects.

By Frunutta AdviceSeptember 04, 2020

Pregnancy Prep: Good Vitamins to Prepare Your Body for Pregnancy

Planning to start a family and getting off birth control is a big and exciting step and you want to make sure it goes well. Before beginning your journey and before you reach the stage of seeing your doctor, here are some good supplements to start with.

You can obtain most vitamins from a healthy diet, but it isn’t always easy to get a nutritious meal with the hustle and bustle of daily life. It is important to optimize your body and get the right vitamins before the time comes to take a prenatal.

By Frunutta AdviceAugust 21, 2020

Frunutta: Get your kids ready for school during COVID-19 Pandemic.

Vitamins and minerals are vital to the growth and development of children of all ages. From calcium and Vitamin D to iron and B12, these nutrients help kids get moving in the morning, focus and thrive all day at school, and sleep soundly at night.

By Frunutta AdviceAugust 14, 2020

FRUNUTTA: Can B12 help prevent dementia?

Vitamin B12 may assist with prevention of dementia in elderly. A study in the American Academy of Neurology monitored 107 patients over 61 years of age for 5 years showing greater rate of atrophy on MRI studies in subjects that were B12 deficient vs. controls. Vitamin B12 appears to be crucial for a well-functioning brain and nervous system. The study concluded that “Low vitamin B₁₂ status should be further investigated as a modifiable cause of brain atrophy and of likely subsequent cognitive impairment in the elderly”.

By Frunutta AdviceAugust 07, 2020

Frunutta Vitamin Survival Pack Collection

Vitamins can be a very intimidating hill to climb. It is so hard to know which vitamin is right for you and what your body may need more of. Most of the population probably is not even aware of the number of vitamins there are. We are with you! Many people in the US are becoming more health conscious and we are all doing our best to try to boost our immune systems and stay healthy during these uncertain times. Frunutta has your back! We curated a collection of supplements from our line that we like to call the survival pack. Now you can start your supplement collection off on the right foot.

By Frunutta AdviceJuly 31, 2020

Frunutta and Frequently Asked Questions!

Frunutta is a market disruptor, our mission is to provide consumers with a vitamin tablet that does away with all the additives, preservatives, and dyes. Many of these unnecessary ingredients are used in the industry to make vitamins esthetically appealing, sweet like candy, resistant to stomach acids (because they are swallowed), nicer smelling, etc. Frunutta concentrates on what is truly important for your health and worked hard to provide you with, what we feel is the best vitamin on the market today. However, many of you have asked some important questions that we wish to answer here today.

By Frunutta AdviceJuly 24, 2020

When is the BEST Time to Take your Vitamins?

There is a debate about the best time of day to take Vitamin D3 – there is some research that suggests Vitamin D3 may negatively impact your sleep. Until further research is available, we recommend you consume your Vitamin D3 supplements first thing in the morning. Make it part of your morning ritual. It is easier than having to remember to take them later in your busy day.

By Frunutta AdviceJuly 10, 2020