Vitamins can be a very intimidating hill to climb. It is so hard to know which vitamin is right for you and what your body may need more of. Most of the population probably is not even aware of the number of vitamins there are. We are with you! Many people in the US are becoming more health conscious and we are all doing our best to try to boost our immune systems and stay healthy during these uncertain times. Frunutta has your back! We curated a collection of supplements from our line that we like to call the survival pack. Now you can start your supplement collection off on the right foot.
There is a debate about the best time of day to take Vitamin D3 – there is some research that suggests Vitamin D3 may negatively impact your sleep. Until further research is available, we recommend you consume your Vitamin D3 supplements first thing in the morning. Make it part of your morning ritual. It is easier than having to remember to take them later in your busy day.
Zinc is a mineral that is very important to the immune system. It is believed that zinc helps the different types of white blood cells fight off infections better. Some studies have found that zinc helps lower the duration and the number of viral colds, which are part of the coronavirus family
Zinc 5mg + Vitamin C is a mineral that is very important to the immune system. It is believed that zinc helps the different types of white blood cells fight off infections better. Some studies have found that zinc helps lower the duration and the number of viral colds, which are part of the coronavirus family. It is believed that the upper limit of daily intake is at 40mg/day and the lower limit is at 5mg/day. It appears that zinc and vitamin C have a synergistic effect on the immune response.
It is believed that zinc helps the different types of white blood cells fight off infections better. Some studies have found that zinc helps lower the duration and the number of viral colds including the coronavirus family by possibly effecting the viral entry into the cell or slowing down the viral production mechanism. It appears that zinc and vitamin C have a synergistic effect on the immune response. Recently you heard President Trump bring up the subject of zinc in regards to coronavirus therapy (Zinc). But let us delve deeper in how zinc can be a line of defense regarding the current coronavirus pandemic.
There was a study in France that showed the patients that were taking Hydroxychloroquine along with the well-known antibiotic Z-pack showed faster recovery and stopped shedding the virus in less than one week. The problem with the study was that it was too small and too short of duration and the patient’s in the different arms of the study were not carefully evaluated for other medical conditions. However, this study is the reason that suddenly there is so much renewed interest in Hydroxychloroquine.
While we are quarantined to our homes it is likely we are consuming more canned or processed meals than usual. It is important to supplement with vitamins to get nutrients that we aren’t getting from our food.Vitamin C1000mg daily has shown in some studies to help decrease rate and duration of viral colds. It is always important to hydrate along with Vitamin C intake. Side effects from too much vitamin C are rare but some studies have shown nausea and vomiting from taking vitamin C at 2000mg daily on a continuous basis and possibly produce calcium oxalate renal stones in susceptible individuals.
Tonya Skurzynski discoveredFrunuttathrough her health and fitness journey. She has always been an advocate for a healthy lifestyle and believer in non-toxic products. She struggled with vitamins because they were tough on her stomach and she would forget to take them if she didn’t take them first thing in the morning. Frunutta vitamins made a huge difference as they were so easy to take without water or food!
You just finished a productive, busy day at work. Next on the weekday agenda? A trip to the gym – because you vowed you wouldn’t leave work just to lie on the sofa all evening. Too bad your body doesn’t seem to agree. What you need is a pre-workout supplement that provides a pure boost of energy – without the crash. Here is your answer.