Since vitamin D3 is naturally found in the human body, it is generally considered the preferred form of vitamin D supplementation, which is obtained (mostly) from lanolin that is sourced from sheep’s wool (lanolin).
The effect and safety of animal-based Vitamin D3 is proven.
There is another type of Vitamin D3 which is 100% vegan and vegetarian and sourced from lichen extract.
While, D3 sourced from Lanolin serves as a smart way to maintain optimal levels of Vitamin D3, the safety of utilizing the other supplement which is sourced from lichen is still unknown.
Get ready to learn about lanolin vs. lichen.
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