Zinc is a mineral that is very important to the immune system. It is believed that zinc helps the different types of white blood cells fight off infections better. Some studies have found that zinc helps lower the duration and the number of viral colds, which are part of the coronavirus family. There is some literature on the synergistic effects of zinc and vitamin C have in boosting the immune response to colds. There are ample data on vitamins helping against viral infections since the days of polio in the 1940’s. Most experts recommend taking some were between 5 to 15mg of zinc daily but the adult recommended dose is 11mg. It is accepted that the upper limit of daily intake for an adult male is at 40mg/day and the lower limit is at 5mg/day. Our Zinc supplement is perfect for the whole family and intended to be safe for children and adults.
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