Tonya Skurzynski discoveredFrunuttathrough her health and fitness journey. She has always been an advocate for a healthy lifestyle and believer in non-toxic products. She struggled with vitamins because they were tough on her stomach and she would forget to take them if she didn’t take them first thing in the morning. Frunutta vitamins made a huge difference as they were so easy to take without water or food!
No matter what our age, skincare is an important part of your daily regimen. When you’re in your teens, acne is your biggest nightmare. As you age, wrinkles start to take over that daily motivation to revitalize and rejuvenate your skin. You’ve tried anything that promises to heal and hydrate; from face masks and scrubs to daily moisturizers and creams. But there is one thing you may not have considered yet: vitamins. What if we told you that vitamins can be a great factor in your daily skincare routine, as well?
When most people think of calcium deficiency, the top things that come to mind are osteoporosis and bone fractures. But your body uses calcium daily in nail, teeth, bone, and heart functions. All of that needs to be replenished, or you’ll deplete calcium levels from your teeth and bones. Learn how to keep your calcium levels up and what your options are.
Americans are suffering from Vitamin D deficiencies – more than 40 percent of the population, according to recent studies. We all need different amounts of Vitamin D. It all depends on how deficient you are and how your body absorbs the vitamin D. That being said, this blog explains when is the best time to take your vitamin D.
Researches are establishing a firmer link between vitamin D deficiency to acne. Since acne can be caused by changes in hormone levels, bacteria, oils, and more, deficiency in vitamin D is thought to have a negative effect on a person’s skin. Find out if vitamin D can help cure your acne symptoms in this article.
All parents want the best for their kids. But it can be overwhelming when every company markets their gummy bear vitamin or kids multi-vitamin as the only thing you need. With so many choices on the market, how do you pick the best option for your kids? Our blog explains what most kids should have daily and how to determine what your child should consume based on his or her diet.
Vitamin D, also known as the sunshine vitamin, is produced by the body as a response to sun exposure; it can also be consumed in food or supplements. However, many people still today are Vitamin D deficient due to many factors. Find out what they are and how this effect their body on our blog.
By now, you’ve probably heard that most of us don’t get enough Vitamin D. According to Mercy Medical Center, 42% of the U.S. population is Vitamin D deficient. This number may be even higher as not everyone is tested for their vitamin D levels. Many people try to address this shortage through supplementation, but if you’re taking Vitamin D supplements without also taking Vitamin K2, you may not be providing everything your body needs.