Do you really need a time-release vitamin? Research shows that time-release vitamins show no added benefit and are likely more expensive than normal vitamins.
Iron is a mineral that our body needs to perform many of its functions such as transportation of oxygen by the red blood cells, fighting off infections in infants, children, women, and men, improvement in muscle function and recovery, and improved memory, focus and ability to learn. It is incredibly important to watch your iron levels and make sure you are not deficient. If you are deficient, this quick guide will give you all the information you need to treat your iron deficiency.
People have been talking about intravenous (IV) vitamin drip treatments as a speedy hangover cure for a few years now. But as more wellness insiders and medicine pioneers are starting to adopt this quick, intravenous method of taking your nutrients, the IV vitamin drip has become even more popular. IV drips may be a growing trend, but should you look into making them a part of your wellness routine? Find out on our blog.
