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Vitamins That Help My Skin From the Inside
by Frunutta Advice September 11, 2020

No matter what our age, skincare is an important part of your daily regimen. When you’re in your teens, acne is your biggest nightmare. As you age, wrinkles start to take over that daily motivation to revitalize and rejuvenate your skin. You’ve tried anything that promises to heal and hydrate; from face masks and scrubs to daily moisturizers and creams. But there is one thing you may not have considered yet: vitamins. What if we told you that vitamins can be a great factor in your daily skincare routine, as well?

Posted in 4 Vitamins That May Help Your Skin Replenish, About Frunutta, Acne Cures, Alternative Absorption, Benefits of Vitamin C, Benefits of Vitamin E, Benefits of Zinc, Better Vitamin, D3, Daily Vitamins Tips, Frunutta, Frunutta Vitamins, Natural Acne Treatment, Nutrition Tips, Skin Vitamins, Supplements, Vitamin C, Vitamin D, Vitamin D and Acne, Vitamin D Deficiency, Vitamin E, Vitamin News, Vitamin Research, Vitamin Tips, Vitamins for Acne, Vitamins for Your Skin, Zinc for Acne

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FRUNUTTA, CORONA VIRUS AND YOUR SUPPLEMENT NEEDS!
by Frunutta Advice March 27, 2020

While we are quarantined to our homes it is likely we are consuming more canned or processed meals than usual. It is important to supplement with vitamins to get nutrients that we aren’t getting from our food. Vitamin C 1000mg daily has shown in some studies to help decrease rate and duration of viral colds. It is always important to hydrate along with Vitamin C intake. Side effects from too much vitamin C are rare but some studies have shown nausea and vomiting from taking vitamin C at 2000mg daily on a continuous basis and possibly produce calcium oxalate renal stones in susceptible individuals.

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