Vitamins are necessary for your body to function. The importance of vitamins for healthy living was known as early as the 18th century, sailors were routinely given citrus fruits on long voyages to avoid scurvy. Doctors know that vitamins are important; however, the route of their absorption is also as important if not more important than the vitamins themselves.
Swallow, drink, or chew vitamins are all you see on pharmacy shelves. Large tablets, gummies or drinks all need to pass through the harsh environment of the gastric tract and can be very hard to swallow. Stomach troubles while taking supplements is very common and a likely deter in making the conscious decision to keep up on a supplement routine. It is highly likely that if you are currently taking daily vitamins and minerals to support your body, that you are swallowing them. There is data that shows 40% of adults avoid taking supplements and vitamins due to swallowing issues.
After a stress filled, hectic day all I can ask for is to wind down and relax. I’m sure it is safe to say we wish we could leave our worries at the door and let our minds shut down for a night at home. Daily stress and anxiety can be overwhelming as it is hard to shut off a busy mind. Unfortunately, a nightly glass of wine comes with a price as extra sugar, calories, and the possible headache just isn’t quite worth it. So, what’s the solution? GABA can help reduce anxiety and improve mood without the extra calories and sugar. If a calmed mind is that you long for, Frunutta’s GABA can be the right supplement for you
Vitamins and minerals are vital to the growth and development of children of all ages. From calcium and Vitamin D to iron and B12, these nutrients help kids get moving in the morning, focus and thrive all day at school, and sleep soundly at night.
Vitamin B12 may assist with prevention of dementia in elderly. A study in the American Academy of Neurology monitored 107 patients over 61 years of age for 5 years showing greater rate of atrophy on MRI studies in subjects that were B12 deficient vs. controls. Vitamin B12 appears to be crucial for a well-functioning brain and nervous system. The study concluded that “Low vitamin B12 status should be further investigated as a modifiable cause of brain atrophy and of likely subsequent cognitive impairment in the elderly”.
Vitamins can be a very intimidating hill to climb. It is so hard to know which vitamin is right for you and what your body may need more of. Most of the population probably is not even aware of the number of vitamins there are. We are with you! Many people in the US are becoming more health conscious and we are all doing our best to try to boost our immune systems and stay healthy during these uncertain times. Frunutta has your back! We curated a collection of supplements from our line that we like to call the survival pack. Now you can start your supplement collection off on the right foot.
Frunutta is a market disruptor, our mission is to provide consumers with a vitamin tablet that does away with all the additives, preservatives, and dyes. Many of these unnecessary ingredients are used in the industry to make vitamins esthetically appealing, sweet like candy, resistant to stomach acids (because they are swallowed), nicer smelling, etc. Frunutta concentrates on what is trulyimportant for your health and worked hard to provide you with, what we feel is the best vitamin on the market today. However, many of you have asked some important questions that we wish to answer here today.
There is a debate about the best time of day to take Vitamin D3 – there is some research that suggests Vitamin D3 may negatively impact your sleep. Until further research is available, we recommend you consume your Vitamin D3 supplements first thing in the morning. Make it part of your morning ritual. It is easier than having to remember to take them later in your busy day.
Zinc is a mineral that is very important to the immune system. It is believed that zinc helps the different types of white blood cells fight off infections better. Some studies have found that zinc helps lower the duration and the number of viral colds, which are part of the coronavirus family
Zinc 5mg + Vitamin C is a mineral that is very important to the immune system. It is believed that zinc helps the different types of white blood cells fight off infections better. Some studies have found that zinc helps lower the duration and the number of viral colds, which are part of the coronavirus family. It is believed that the upper limit of daily intake is at 40mg/day and the lower limit is at 5mg/day. It appears that zinc and vitamin C have a synergistic effect on the immune response.