Pregnancy Prep: Good Vitamins to Prepare Your Body for Pregnancy



Planning to start a family and getting off birth control is a big and exciting step and you want to make sure it goes well. Before beginning your journey and before you reach the stage of seeing your doctor, here are some good supplements to start with.

You can obtain most vitamins from a healthy diet, but it isn’t always easy to get a nutritious meal with the hustle and bustle of daily life. It is important to optimize your body and get the right vitamins before the time comes to take a prenatal.

Vitamin D3 and its importance for your future family.

Vitamin D3 is well known to all for its role in maintaining normal blood levels of calcium and preventing osteoporosis.  However, studies have shown a possible relation between maternal Vitamin D3 and Autism. The vitamin is called the sunshine vitamin and there are many studies that show an association with worsening autism rates in children as we move from the equator towards northern countries which have less sunshine available during the year. Also, there are studies that appear to show a higher association with Autism and mother’s low Vitamin D3 levels during their pregnancy.

Under normal circumstances, most people may be getting enough Vitamin D3 in their diet and/0r from daily exposure to sunshine; however, studies show that many adults are low in Vitamin D3 in the United States.

Frunutta to the rescue, our Vitamin D3 is absorbed under the tongue and avoids the gastro-intestinal tract. It absorbs directly into the blood stream making sure you get the vitamins that you need to prepare you for a healthy future.


Folic Acid! 

Many studies point to the prevention of cleft palate, neural tube defects and other associated congenital malformations and low Folate levels during pregnancy. If you are even thinking about coming off birth control pills and starting a family but you are not sure if the timing is right it would not hurt if you started on Folic Acid just to get your body ready for your future journey.


Iron may be the right vitamin for you! 

Iron is the key component in red blood cells that allows oxygen to transfer from the lungs to the rest of the body. Helps muscles store and use oxygen. It is a major mineral lost during menses or any period of blood loss. Low Iron levels may lead to anemia which is a low blood count. Many women must be ready to have great Iron stores as their levels may be depleted during pregnancy or possible complications of childbirth. Many Iron Supplements are hard to swallow, cause constipation and are poorly absorbed.

Frunutta to the rescue, our Iron Supplements are absorbed under the tongue and avoid the gastro-intestinal tract. It absorbs directly into the blood stream making sure you don’t get the intestinal side effects that everyone hates.


Get Your Frunutta Now!

The entire line of Frunutta products are simply absorbed under your tongue - sublingually - bypassing the need to be swallowed or to survive the harsh environment of the gut. Simply place Frunutta’s vitamins or minerals under your tongue and let it absorb directly into your blood stream.  Frunutta vitamins are also created without additives, preservatives, colorings, and other impurities so we at Frunutta feel you are taking the best vitamins possible and NOTHING MORE!

Or start shopping for your vitamins by visiting our products store


Always consult with your doctor whenever taking any vitamins or supplements and the above statements are not meant to treat, cure, or diagnose any disease.


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