Frunutta, zinc and vitamin C and coronavirus?
Apart from taking the normal precautions such as hand washing, wearing a mask in crowded places and using a hand sanitizer as often as you can, what else you may be able to do to avoid getting sick especially in the midst of the coronavirus outbreak? First, we must maintain a healthy diet, getting good rest and remain calm and not let stress lower our immune system.
Also, we can all agree that vitamins are meant to help our body improve its day to day functions. Different vitamins are meant to improve every separate organ system in our body and the immune system is no different.
Zinc and the immune response.
Zinc is a mineral that is very important to the immune system. It is believed that zinc helps the different types of white blood cells fight off infections better. Some studies have found that zinc helps lower the duration and the number of viral colds, which are part of the coronavirus family. It is believed that the upper limit of daily intake is at 40mg/day and the lower limit is at 5mg/day. It appears that zinc and vitamin C have a synergistic effect on the immune response.
Vitamin C and the common cold.
There are many patient studies involving vitamin C in treatment of viral infectious colds, but the results have not always been clear. A study that was done over 5 years with taking vitamin C at 1000mg daily for gastric cancer prevention found instead that the participants had shortened duration of their common viral cold. Another double-blind placebo, randomized trial from Japan over 5 years instead showed that daily dosing with 1000mg of vitamin C reduced the frequency of the common viral cold, part of the coronavirus family, but not its duration. Hence, we recommend that due to wide range of study outcomes but low risk of taking vitamin C, everyone evaluate their own experience with the supplement, but appears that Vitamin C at 1000mg daily has been shown to possibly have some health benefits. Always discuss with your doctor prior to taking any vitamins or supplements to best understand your personal health needs.
Why Frunutta zinc + vitamin C?
Frunutta zinc + vitamin C are meant to be taken under the tongue to absorb directly into the blood stream without additives and preservatives, just pure goodness! You can also boost with extra Frunutta vitamin C.
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Frunutta vitamins have an easy, under-the-tongue delivery method so you don’t even need water to take these tiny tablets. Frunutta vitamins are also created without additives, preservatives, colorings, and other impurities so you can feel confident you are taking vitamins and NOTHING MORE.
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