Iron deficiency and its resultant anemia is a major issue among women of childbearing age. Many women try to supplement their diet with lean red meat, dark leafy greens, nuts, seeds, and shellfish; however, many women remain severely deficient in this important supplement. Iron deficiency anemia disrupts the oxygen supply to our vital organs, which can lead to shortness of breath, dizziness, and poor exercise tolerance as well as fatigue, organ failure and possible heart attack. Always check with your doctor to obtain your blood count and iron levels. If you find that your iron levels are still lacking on a healthy diet, then you must know what all your options are to supplement your iron levels.
Iron what is the best dosage?
Intravenous iron is the best way to absorb iron supplements avoiding the common side effects of constipation, nausea, and vomiting. However, this method is tedious, inefficient, inconvenient, and not cost effective. Oral iron supplements are notorious for causing nausea, vomiting and constipation. Also, they must be dosed multiple times a day for long term due to their poor absorption. Frunutta’s under the tongue Iron absorption appears to be an excellent choice vs standard oral swallowed Irons. It can avoid the poor iron absorption and its associated intestinal side effects. In a recent study in New England Journal of Medicine, study participants were given standard swallowed high dose iron tablets two to three times a day, but the results of their blood studies showed only absorptions of 22.6 to 23.6mg per day. The medical community believes that under the tongue absorption is a more efficient method of absorption for any product hence Frunutta 25mg or 27mg Irons are expected to have a similar if not better absorption than the current practice of multiple daily dosing of oral Irons.
We learned that to get the iron supplements in your body you must be able to absorb it first without all the gastrointestinal side effects. Hence the route of absorption of any vitamin or supplement into our system is of the outmost importance. Frunutta vitamins are meant to be taken under the tongue to absorb directly into the blood stream without additives and preservatives, just pure goodness! Avoiding all the nasty side effects of the typical iron supplements on the stomach and intestinal tract.
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The entire line of Frunutta products are simply absorbed under your tongue – ‘sublingually’- bypassing the need to be swallowed or to survive the harsh environment of the gut. Simply place Frunutta’s vitamins or minerals under your tongue and let it absorb directly into your blood stream. Frunutta vitamins are also created without additives, preservatives, colorings, and other impurities so we at Frunutta feel you are taking the best vitamins possible and NOTHING MORE!
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Always consult with your doctor whenever taking any vitamins or supplements and the above statements are not meant to treat, cure, or diagnose any disease.