6 Common Medical Conditions That Make You Vitamin Deficient

6 Common Medical Conditions That Make You Vitamin Deficient

6 Common Medical Conditions That Make You Vitamin DeficientMedications cure, halt, and prevent diseases for millions of Americans. They can also ease the symptoms of those ailments. Some surveys state that approximately half of the U.S. population takes prescribed medicine. People can take these medications for anything ranging from depression and pregnancy to birth control and diabetes – all of which we’ll discuss below. 

Did you know the same medications that fight diseases in our bodies can cause other problems, including vitamin deficiencies?


Why Medications Make You Vitamin Deficient

Medications often alter the way our bodies absorb, metabolize, or excrete nutrients. Even if you take medication for short-term or chronic conditions and follow a healthy, varied diet, you may suffer from vitamin deficiencies. In some cases, nutritional deficiencies can be mistaken for symptoms of diseases, leading to misdiagnosis.

Why does this matter? If not addressed, the absence of nutrients in your body may lead to additional health problems in the future. That’s why we decided to write this article: to make it easy for Americans to address vitamin deficiencies before they affect our quality of life. After all, high-quality vitamins can address vitamin deficiencies, fixing the issue before it becomes a life-threatening concern. You should always discuss with your doctor what vitamins best serve your health needs.  

Medical Conditions & Medications That Lead to Vitamin Deficiencies

1. Depression

Medication Examples: Paxil, Zoloft, Celexa

When you have depression, you are expected to take medications daily to restore the balance of serotonin in your brain. While these will help your symptoms of depression, these medications will often interrupt your sleep pattern. For this, you may benefit from taking melatonin to help improve your sleep quality and counteract your deficiency. 

Solution to Vitamin Deficiency: Melatonin 5mg (Also available in 10 mg)

2. Diabetes

Medication Examples: Metformin

Metformin is a common drug used to control high blood sugar in patients with type 2 diabetes. Controlling high blood sugar helps prevent kidney damage, blindness, nerve problems, loss of limbs, and sexual function problems. Proper control of diabetes may also lessen your risk of a heart attack or stroke. While Metformin works to restore your body's proper response to the insulin you naturally produce, it does make your body deficient in B12, which can negatively impact your energy levels

Solution to Vitamin Deficiency: Vitamin B12 

3. Acid reflux/Gastritis pain

Medication Examples: Antacids (Maalox, Nexium, Zantac)

Gastritis is an inflammation of the stomach lining. It may occur gradually and persist for a prolonged time. Although it doesn't always cause heartburn, some of the symptoms are similar to those produced by heartburn, and it's treated in a similar way to gastroesophageal reflux disease (GERD), by taking medication to reduce stomach acid. Unfortunately, acid reflux and gastritis are both chronic diseases that can reduce Vitamin B12 absorption, and certain medications to treat them may alter you absorption of Vitamin D and B12, so you will need to supplement your deficiencies permanently. 

Solution to Vitamin Deficiency: Vitamin D3, B12

4. High Blood Pressure

Medication Examples: Water pills (Lasix, Hydrochlorothiazide (HCTZ))

Lasix (furosemide) and thiazides are types of diuretics (water pills) used to treat excessive fluid accumulation (edema) caused by congestive heart failure, liver failure, renal failure, and nephrotic syndrome. They may also be used with antihypertensive drugs to control high blood pressure (hypertension). Patients who are taking loop diuretics such as Lasix can also experience a vitamin C deficiency. To treat it, we recommend supplementing with Frunutta’s vitamin C because it is easy to take and will easily absorb into your bloodstream. Just place under or above the tongue for best results.

Solution to Vitamin Deficiency: Vitamin C 

5. Bacterial Infections

Medication Examples: Antibiotics (Penicillin, Ciprofloxacin, Keflex, Bactrim)

Antibiotics, also known as antibacterials, are medications that destroy or slow down the growth of bacteria. They include a range of powerful drugs and are used to treat diseases caused by bacteria. Antibiotics cannot treat viral infections, such as cold, flu, and most coughs. While your body is fighting off the bacteria, your body will most commonly become deficient in vitamin B12, B6, and Biotin. 

Solution to Vitamin Deficiency: Vitamin B12/B6/Folate, Biotin

6. Birth Control

Medication Examples: Reclipsen, Safyral, Seasonale

Birth control is the act of preventing pregnancy. Methods include medications, procedures, devices, and behaviors. When you are taking birth control, you deplete your body of many important vitamins that can lead to chronic diseases. To avoid becoming deficient for too long, we recommend supplementing accordingly. 

Solution to Vitamin Deficiency:  Vitamin B12/B6/Folate, Biotin, Zinc

Symptoms of Vitamin Deficiency Due to Medications

Check with your physician to discover if any of these symptoms, ranging from subtle to harsh, are caused by vitamin deficiency tied to medication:

  • Fatigue
  • Bone pain/loss
  • Muscle pain
  • Shortness of breath
  • Depression/ Irritability
  • Hair loss
  • Pale skin

How to Counter Medications Riding the Body of Vitamins & Nutrients

Ironically, when we think about medication side effects, we often think about nausea and drowsiness because of the immediacy of the symptoms. But it’s just as important to keep an eye on the impact prescribed medicine has on vitamins in your body. As we mentioned earlier, consult with your physician to discover how medications are affecting your nutrient intake.

Learn More About Frunutta Vitamins

Frunutta vitamins provide easy absorption with no additives, preservatives, colorings, and other impurities. It’s perfect for people suffering from vitamin deficiencies. Get the vitamins your body craves without the fillers.

Learn more about our products here.

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